If you are watching me closely to see if I always practice what I preach, you may be disappointed. On a great day I’ll hit 70%

ASK YOURSELF these 7 questions before scheduling a meeting...

We can get so annoyed by interruptions and yet a study has found that about half of our interruptions, we create.

The prefrontal cortex is known as the "CEO of your brain". When your amygdala has been "hijacked" your CEO is out to lunch for up to...

When it comes to the Social Awareness area of Emotional Intelligence, a leader is more effective with their team when they are skilled at...

Lynda McNutt Foster is a certified practitioner of TED* The Empowerment Dynamic and can make shifts happen with your team, no matter what type of drama your team is experiencing. TED* (*The Empowerment Dynamic) is a positive alternative to the Drama Triangle, which was first described by Stephen Karpman, MD. The Dreaded Drama Triangle (DDT)™ is comprised of three roles: Victim (the primary role), Persecutor (which the Victim blames for their suffering); and the Rescuer (who s